Experience evidence-based therapy to transform challenging thoughts, build resilience and develop effective coping skills, and discover lasting change.

Meet Your Therapist

Joyce Speed

•PG DIP CBT•PG Cert ED•
BSC (Hons)•DIP HE•RMN•MBABCP

Joyce Speed is an experienced and fully accredited cognitive behavioural therapist dedicated to providing compassionate and effective evidence-based therapy. With a deep understanding of CBT principles and a client-centred approach, focussed on equipping you with practical skills for lasting change, and a more fulfilling life, ensuring that you receive tailored support that meets your specific needs. Joyce has over 25 years' experience helping people with psychological and emotional difficulties. She has worked as a CBT therapist within the NHS, private, voluntary sector and GP surgeries.

Joyce also has a wide range of clinical knowledge and experience; she has worked across a broad spectrum of clinical areas within mental health. She has worked as a community psychiatric nurse, (CPN), a primary care link worker and previously as a mental health lecturer at University Campus Suffolk. Joyce earned her Bachelor of Science (BSc Hons) degree in Community Nursing Specialist Practice in 2004, her Post Graduate Diploma in Cognitive Behavioural Therapy (CBT) in 2009 and her Post Graduate Certificate in Education in 2013. Her experience spans working with adolescence and adults with severe and common mental health problems, both within a primary and secondary care setting. Joyce's work as a CBT therapist has given her experience with clients from varied cultures and backgrounds. Joyce previously worked as a CBT therapist supporting large corporate organisations with employer assisted return to work programmes. She maintains an active interest in developments in CBT and regularly attends conferences and specialist CBT training events.     ---     #### Academic Qualifications   **Post Graduate Diploma in Cognitive Behavioural Therapy** _(PG Dip CBT)_ University of East Anglia, Norwich   **Post Graduate Certificate in Education** _(PG Cert Ed)_ University Campus Suffolk   **Bachelor of Science Degree** _(BSc Hons)_ Community Nursing Specialist Practice   **Diploma of Higher Education in Community Nursing** _(Dip HE)_     ---     #### Professional Certifications   **Registered Mental Health Nurse** _(RMN)_   **Couples CBT Therapist** British Association of Cognitive Behavioural Psychotherapy   **Counselling Skills for Health Care Practitioners**     ---     I offer treatment to individuals between the ages of 16-60+ and currently see people in my Ipswich practice in the beautiful countryside of Westerfield Village. I offer day-time appointments only and secure online appointments, am and pm, subject to availability.

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How It Works

Simple, Convenient, Effective

Initial Contact

Schedule a free 15-minute no-obligation consultation to discuss your concerns and see if my approach is right for you.

Personalised Plan

I will create an individual treatment plan that aligns with your values and identified goals.

Online Sessions

Join one-to-one sessions from anywhere using secure video calls, from the comfort of your home, office or wherever is convenient for you.

My Services

How I Can Help You Thrive

Book A Session

Individual Therapy

Break free from anxiety, stress, and self-doubt with personalised guidance that helps you rebuild confidence and embrace your best self.

Couples Therapy

Restore trust, deepen communication, and reignite your connection with tailored sessions designed to strengthen your partnership.

Pre & Post Natal Birth Trauma

Heal from birth-related trauma with gentle, supportive care tailored to help you feel safe, understood, and empowered.

Work-Life Balance Coaching

Regain control and harmony in your life with strategies that empower you to thrive at work and at home.

See More Services

WHAT CLIENTS SAY

Real Stories, Real Impact

"The CBT I had from Joyce Speed was life changing. I was referred to Trinity CBT Suffolk through the PSW after experiencing high levels of work-related stress and close family illness..."

— Anne

"Identifying that I needed to understand and alter my way of thinking has been one of the most life changing experiences and has taught me so much about myself and the world around me..."

— Lucy

"Joyce has been extremely helpful guiding me through a difficult period of anxiety, helping me manage my worries and learn to work effectively and rediscover enjoyment in my job and life..."

— HF